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2026
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Created 9/2/2026
Exercises
(12)
1
A3
Beine
(number)
Gewicht
(number)
Lehne
(number)
Loch
(number)
2
A4
Gewicht
(number)
Lehne
(number)
3
A1
Großes Kopfpolster
Starts: Left
BEW
(number)
Gewicht
(number)
4
i-B6
Gewicht
(number)
Lehne
(number)
Schultern
(number)
Sitz
(number)
5
B1
Beine
(number)
Gewicht
(number)
Lehne
(number)
6
F2.1
Fuß
(number)
Gewicht
(number)
Loch
(number)
7
F3.1
Beine hinten
(number)
Beine vorne
(number)
Fuß
(number)
Gewicht
(number)
Loch
(number)
Start
(number)
8
C5
Arme: Vertikal
Gewicht
(number)
Polster
(number)
Sitz
(number)
9
C7
BEW
(number)
Gewicht
(number)
Polster
(number)
10
D5
Arme
(number)
Gewicht
(number)
Lehne
(number)
11
D6
Gewicht
(number)
Lehne
(number)
Sitz
(number)
12
G1
Gewicht
(number)
Sitz
(number)
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